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Diabetic Foot Care Step 3

Wash your feet every day.........

(whether they need it or not)

  • Wash your feet in warm water. Hot water is not a good idea. Do not soak your feet, because it can cause your skin to dry out, and chap and crack. That will make it easier to get sores.

  • Before bathing or showering, test the water to make sure it is not to hot. It is suggested that you either use a thermometer (90 to 95 F is safe). Ifa thermometer is not available, use your elbow to test the temperature.

  • Make sure that after your shower, or bath that you dry your feet well. Rather than rubbing them dry, try gently padding them with a soft towel. Make sure to dry between your toes (avoid athletes foot and other complications). You may want to use talcum powder between your toes to keep the skin between them dry.

Continue to Step 4 of Diabetic Foot Care >>>

Diabetic Foot Care Step: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Tips

 

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This information has been gleaned from research and from publications of the National Diabetes Education Program among others.

 

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Health Disclaimer: Your results may vary. These statements have not been evaluated or approved by the FDA. This information is for informational purposes only. It is in no way meant to diagnose, or treat any illness, disease, or condition; or provide any remedy. You should consult a professional care giver for that purpose.The information provided in this website or on this webpage should not be construed as a heath-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that we are not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We do not advise or recommend to our readers treatment or action with regard to matters relating to their health or well being other than to suggest that readers consult appropriate health-care professionals in such matters. No action should be taken based solely on the content of this publication or website. The information and opinions provided herein are believed to be accurate and sound at the time of publication, based on the best judgment available to the authors, publisher, and contributors. However, readers who rely on information in this publication to replace the advice of health-care professionals, or who fail to consult with health-care professionals, assume all risks of such conduct. We are not responsible for errors or omissions, or your actions. Be a responsible adult.

 

 

 

 

 

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