Action Plan to Control
Sure, many people may tell you and have told you to control your blood sugar. Many people have told you to watch what you eat. You may have tried to take control of your diet, but why sacrifice all those tasty treats? You must really want to do it or it will never happen. You will never take control of your blood sugar and diet until YOU decide it is worth doing. Nothing happens until you make up your mind. YOU must decide to do it. People can talk until they are "blue in the face" but it will not do any good. You control what you do. It’s up to you to decide.
You will need to decide to do it. What do you need to make an informed decision. “Do the benefits outweigh the steps and changes I need to make? " You need information. Read, learn, then YOU decide… Is it worth it? Is it worth making some small lifestyle changes for a better life?
The benefits of controlling diabetes for life
are very substantial. If you can control it, you will have a better quality of life. Taking control of diabetes has many benefits. Keeping your blood sugar (also called "Blood Glucose") levels in normal range can make a BIG difference now and in the future for your quality of life.
In the short run you will:
- Feel better
- Stay healthy
- Prevent the symptoms of high blood sugar which include:
- Feeling very thirsty and tired
- Urinating often
- Losing a lot of weight in an unhealthy manner
- Blurred vision
- Cuts and bruises that heal slowly
In the long run you will:
- Lower your chances of having diabetes problems including:
- Eye disease
- Kidney disease
- Nerve damage
- You will also enjoy a better quality of life
Controlling your blood sugar does not mean that you have to give up all things that taste sweet. In fact, there are numerous sweet tasting products that are available on the market right now. There are many low carbohydrate cook books on the market. Food you prepare yourself will be more nutritious and taste better than the prepared store bought foods. Also, they will not have all the preservatives, and sometimes hidden sugars and chemicals that are in prepared foods. Read the labels.
Sure, you have heard that chemical sweeteners like saccharine, aspartame and sunette™ are made in laboratories and are not natural. You are right to be worried. Not only are they more expensive, but harmful effects have been reported by users of saccharine and aspartame. But all is not lost. There is a new product that is 0 carbohydrates and 100% natural that does not cause a raise in your blood sugar. It is completely safe. More on this later.
To control your blood sugar you can follow this simple three part action plan:
And use the Action Plan to Control Your Blood Sugar to help you achieve real lasting results.
Are you convinced to learn more? Have you decided that the little effort you will need outweighs the change in lifestyle you will need to make?
Ready to learn more? Lets continue >>>
Recommended: JAJA Stevioside™ | Sugar Free Dark Chocolate made with stevia extract | Honey Stevia Leaf™ powder | Glucose Balance™ | Pearl Products (skin care) and others have generated a great deal of interest by diabetics, we wanted to learn more about diabetes. We wanted to learn more about treatments, etc.
This information has been gleaned from research and from publications of the National Diabetes Education Program among others.
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Health Disclaimer: Your results may vary. These statements have not been evaluated or approved by the FDA. This information is for informational purposes only. It is in no way meant to diagnose, or treat any illness, disease, or condition; or provide any remedy. You should consult a professional care giver for that purpose.The information provided in this website or on this webpage should not be construed as a heath-care diagnosis, treatment regimen or any other prescribed health-care advice or instruction. The information is provided with the understanding that we are not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. We do not advise or recommend to our readers treatment or action with regard to matters relating to their health or well being other than to suggest that readers consult appropriate health-care professionals in such matters. No action should be taken based solely on the content of this publication or website. The information and opinions provided herein are believed to be accurate and sound at the time of publication, based on the best judgment available to the authors, publisher, and contributors. However, readers who rely on information in this publication to replace the advice of health-care professionals, or who fail to consult with health-care professionals, assume all risks of such conduct. We are not responsible for errors or omissions, or your actions. Be a responsible adult.